We cannot solve our problems with the same thinking we used when we created them
Albert Einstein
SELF LOVE
If the definition of love is the emotional necessity to be with a person, then self-love is the necessity to be in touch with yourself and be content with it, that’s why people who love themselves find it much easier to love others.
I always say that in order to understand how much you love yourself, try looking at one’s own self, like at a stranger whom you just met. Do you like that stranger? Would you want to live with yourself, be friends with him/her?No? Then this is the answer. Try to become the one with whom you would be comfortable. Work on your weaknesses, eradicate them, and cultivate your strengths.
PARENTHOOD
Parenting isn’t easy. As a psychologist my goal is to inform and empower parents in this undeniably critical role. During therapy we will explore themes surrounding child and adolescent development, cognition and behavior, emotions and feelings, as well as pinpoint any maladaptive parenting techniques. In addition to improving parenting skills, it is essential to strengthen relationships between primary caregivers, who are the foundation of the family.
RELATIONS
We all have issues that hold us back from finding more happiness in relationships. Whether it has to do with attachment, trauma from abuse and neglect, insecurity, fear, or something we cannot clearly define. Sometimes we need help from another to create a more positive narrative about who are as individuals and about who we are in relationships.
FINANCE
Money is freedom and opportunity. In order to attract money, it is essential to improve our vibrations. There are certain ways to promote this. Action, not dreaming, is key.
